The Journey from Despair to Hope
  • Blog
  • About
  • Contact

The Journey from Despair to Hope

Find a Routine

4/10/2021

0 Comments

 
In the early stages of grief, it feels like your whole world has been turned upside down, and that there is no hope for the future. I remember going to a child loss group, and the only thing one woman in the group could say was, "My life has ended."  In order to survive this stage of intense grief, We must try to establish a "new normal" (I hate that term, but not sure how else to describe it) as soon as we are able to do so, to minimize the stress and anxiety mode that is taking its toll on our bodies. Easier said than done, I know, but necessary. Establishing a routine can help to minimize the stress on the body and help us just get through the day, which is the main goal of early grief.
0 Comments



Leave a Reply.


    ​

    My insights and observations encountered on my grief journey after the unexpected death of my 16 year old daughter. It is my hope that other parents traveling this painful road might be able to find some hope and comfort here for their grief journeys.My My insights and My insights and observations encountered on my grief journey after the unexpected death of my 16 year old daughter. It is my hope that other parents traveling this painful road might be able to find some hope and comfort here for their grief journeys. encountered on my grief journey after the unexpected death of my 16 year old daughter. It is my hope that other parents traveling this painful road might be able to find some hope and comfort here for their grief journeys. and observations encountered on my grief journey after the unexpected death of my 16 year old daughter. It is my hope that other parents traveling this painful road might be able to find some hope and comfort here for their grief journeys.

    Archives

    March 2022
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Blog
  • About
  • Contact